Stand-up paddleboarding (SUP) has
increased in popularity over the last few years and users are looking
for new ways to enjoy this activity.
Racing and touring are two of the most
widespread SUP activities, but SUP yoga is also growing. If you’re
looking for a new way to challenge yourself on a stand-up paddleboard
then try SUP yoga.
SUP yoga is a fun and challenging practice
that offers the benefits of traditional yoga including balance,
alignment and breath awareness, within a setting of adventure.
The yoga postures, or asanas, are experienced differently on a moving foundation, allowing the paddleboard yoga student a ...more
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