STAND UP PADDLEBOARDING MAKES WAVES IN ARIZONA

 

If you think Arizona is the last place you’d find an up-and coming water sport, think again. Stand up paddleboarding (SUP) is a fast-growing aquatic activity that involves minimal equipment and maximum fun. Better yet, unlike surfing, there is no ocean required — the Valley’s lakes and other bodies of water do just fine.

What is SUP?

For starters, Stand up paddleboarding involves a few pieces of gear:

• A flat paddleboard, which mirrors a larger, wider surf board.

• A stand-up paddle.

• A personal flotation device (like a life jacket).

• Proper attire, such as a swimsuit, and sun protection.

Once you have your gear, the object is to get up on the paddleboard, balance and row with the paddle. Many beginners start by balancing on their knees. The sport is ideal for calm water and — although it requires balance — is surprisingly easy to ...more